Generally, people love plants, and we have them in our homes, offices and garden as a décor. Namely, plants as well as the trees are thought to be the lungs of the Earth, because the generate oxygen in the process of photosynthesis.

Plants are useful not only for enhancing the quality of the air, but also for eliminating the toxins, chemicals, bio effluents, airborne microbes, such as: mold spores, and for neutralizing low humidity as a result of increasing air moisture.

However, there are numerous plants that generate oxygen at night or day, and you should have one of them in your bedroom immediately. Great numbers of plants absorb carbon dioxide and generate oxygen throughout the day, in the process of photosynthesis, and absorb oxygen and generate carbon dioxide throughout the night, in the process of respiration.

Moreover, there are some plants that absorb carbon dioxide throughout the night and, at the same time, perform the process of photosynthesis, which is also known as Crassulacean Acid Metabolism, or CAM.

Nowadays, difficulties with and shortage of sleep are very frequent problems, and they can have numerous negative effects. In addition, people who with sleep problems, often try to resolve them by taking sleeping pills, by changing the mattress, or by meditation and relaxation.

In case you are one of them, and you have not a solution to the sleep problems yet, we can offer you a solution. Having one of these three plants in your bedroom will enhance the quality of the air, because they produce oxygen even at night.

1. Spider plant

Spider plant is one of the best plants for improving the quality of the air in your bedroom. Based on the tests done by NASA, the spider plant can cleanse the formaldehyde, a chemical that causes cancer, from the air up to 90 %.
Formaldehyde is mainly contained in some household products, like filters, grout, adhesives, or sprung by furniture, paints, fabrics, stain varnishes, plywood, tobacco smoke, etc.

Spider plant also uptakes odor and fumes and enhances better sleep as it regulates oxygen levels.

2. Snake plant

Snake plant has the potential to transform the carbon dioxide into oxygen during the night. So, put several plants into the bedroom, because they cleanse the air, eliminate formaldehyde from the air, which is present in the home.

3. Peepal tree

Peepal tree, or also known as Ficus Religiosa, Bodhi tree and sacred tree absorbs carbon dioxide throughout the night, but it is also able to perform the process of photosynthesis. It is found in South Asia, India, South-West China and in the Himalayas. However, it can be grown in non-frost areas, or like an ornamental tree.