This salad will help you cleanse your intestines and maintain a normal pH balance in your stomach. This means that the salad will benefit your digestive system.

The ingredients that are used in this salad are rich in fiber, minerals and pectin, which will keep the intestinal flora in balance.


• Olive oil
• Lemon juice
• Beets
• Cabbage
• Carrots


Chop and mix the cabbage, carrot and beets. You can also add a bit of celery. Leave it to rest a bit and then add lemon juice. Don’t add salt.

This salad will benefit you, but don’t forget to eat other healthy ingredients and drink plenty of water.