You already know the healthy properties of honey. However, cinnamon is another ingredient which has healthy and highly beneficial properties as well.

It lowers the levels of cholesterol, improves the complexion and increases the blood circulation. It also enhances the function of the digestive and the cardiovascular system and the most important of all – it is a fat-burning ingredient too.

You can add cinnamon to all your dishes, quarter of a teaspoon to your meal. It is a perfect substitution for sugar and you can use it to make a special remedy for losing weight. The recipe is very simple and if you consume it every night before going to bed you will wake up in the morning with less weight.

Here is the recipe:

Make a mixture of cinnamon powder and honey and consume it every night before sleeping. If it is consumed regularly it can help even the fastest people to reduce their weight. Its regular intake prevents the fat accumulation in the body.


Add ½ teaspoon of cinnamon powder to 200 ml boiling water and let it stay for 30 minutes. When the mixture is cool add 1 teaspoon of honey and store it in a fridge. Drink one glass every night before going to bed.

Note that you should not add anything more to this drink and you should consume it only at night, otherwise it will not be that efficient.

This remedy reduces the body weight significantly since its ingredients stimulate the intestinal cleaning and eliminate fungi, parasites and the other bacteria that are responsible for the slow digestion. When the body is finally cleansed, the weight reduction will stop.