Losing weight, losing belly fat and having a slender line is the desire of many, and of course it depends on a number of factors that include diet and lifestyle.

It is true that it’s necessary to regulate the diet and exercise, but some foods can help speed up the process and help you achieve the goal. In this article we will show you how to burn fat and lose the extra pounds.

Today we present two recipes with baking soda, so you can choose one yourself, or try both to see which one gives better results.

Baking soda with grapefruit juice and lemon

Ingredients:

– 1/2 cup of water
– 1 teaspoon of baking soda
– Grapefruit juice or lemon

Preparation: Put the baking soda in half a glass of water, stir to dissolve and then add the grapefruit juice or lemon. Drink in the morning on an empty stomach and then after 20 minutes have some breakfast.

Baking soda and vinegar

Ingredients:

– 2 tablespoons of apple cider vinegar
– 1/2 teaspoon of baking soda
– 1 cup of water

Preparation: Mix the baking soda and vinegar, but add in a glass of water and drink before breakfast. You won’t go wrong whichever recipe to try, the results will be visible.