Nowadays people usually suffer from different health problems that are related to the digestive system and the function of the digestive function, such as chronic constipation, damaged gut or IBS (irritable bowel syndrome).

The colon’s role is very important for our overall health because it will remove all waste from our body and it will clean all toxins that can endanger our health.

If you want to improve the function of the colon, you have to clean the accumulated dangerous chemicals and dangerous waste. We will present you one amazing homemade remedy which is 100% simple and natural, but it can have amazing effects over your colon.

It is very important that while you clean the colon you stay at your home because you will often have to visit the toilet. This remedy has different ingredients that contain a lot of important nutrients.

Different studies have discovered that eating only an apple daily is able to decrease your need of medications, the ginger stimulate the colon, which will reduce stomach bloating and get rid of the waste.

On the opposite, lemons contain a lot of vitamin C that is a powerful antioxidant and is also one of the best foods for detox. Sea salt can help with digestion, eliminates all waste from your body.

For this recipe you will need 5 minutes only:

You will need:

• ½ cup of warm purified water
• 1 teaspoon of ginger juice
• 2 tablespoons of fresh lemon juice
• ½ teaspoon of sea salt
• ½ cup of 100 percent pure apple juice

Directions:

In a pan add 3.5 oz. of filtered water and place it on the stove to warm it up. However, you should not boil the water. Transfer it in a glass and add the sea salt. Mix well and add the lemon, ginger and apple juice and once again stir well. Drink it immediately.

How to use it:

At first you should the remedy 3 times in a day and drink it every morning before your meals (breakfast, lunch and dinner – around 6-7 pm). While you do the treatment it is very important to drink a lot of water.

In order to prevent need to urinate the night you should drink the mixture from morning until mid-afternoon.

It is very safe and natural remedy, but if you are pregnant, have allergies or some diseases you should consult with your doctor before you start with this treatment.

The mixture contains a lot of natural sugars and that is why it is not recommended to drink it if you have diabetes.

This method can be done one times daily or maximum 7 days. It will help you to speed up the metabolism, aid digestion and get rid of toxins from your body.