If you have infections, certain cardiovascular problems or colds more than usual and you really want to improve your health, you have to make one amazing mixture that is made up of these three potent ingredients.

This mixture will to solve your health issues in a very efficient way.

You have to know that by combining these ingredients, they will become even more efficient.

It is a recipe that originates from Germany and it is going to improve your health.

It requires three ingredients: lemon, garlic and ginger!

Dosage of the ingredients:

  • 4 cm of ginger root
  • 4 lemons – unpeeled
  • 2 liters of filtered water
  • 4 garlic cloves


  1. Wash and cut the lemons. Clean the garlic and peel the ginger root as well.
  2. Add the ingredients in a blender and combine until you get a smooth and homogeneous mixture.
  3. Transfer the mixture in a pot and turn the heat on. Slowly add water and stir everything. Bring the mixture to a boil and remove it from the heat. It should be cooled down completely.
  4. Now strain the mixture and pour it in glass bottles. Keep the bottles in your fridge.

How to drink it:

Drink the mixture once before you eat anything, 2 hours before your meal, every day.

If the drinking is a problem because of the garlic smell, you have to know that there will be no smell, because the combination of ginger and lemon will neutralize the garlic smell.

You have to shake the mixture before you drink it, since the ginger is going to stay on the bottom of the bottle. You should enjoy in this amazing beneficial and powerful mixture!