Doctors, scientists and experts have repeatedly confirmed the benefits of regular consumption of honey along with cinnamon, as a powerful weapon in the fight against numerous diseases.

For over 4,000 years, honey is used as a traditional natural remedy for almost all diseases. The Egyptians used it to for treating wounds, the Greeks consumed it for long life, and the Indians used it to establish a balance in the body.

And modern medicine confirms that this belief is true.

Just like honey, cinnamon is also known for its healthy benefits for centuries. People considered cinnamon as a suitable gift for monks because of its benefits in the treatment of many diseases.

These are some of the combinations of these amazingly powerful natural ingredients that can be used for the treatment of numerous diseases, including arthritis and other chronic dieseases.

Reducing cholesterol

Just add 2 tablespoons of honey and 3 teaspoons of cinnamon in one large cup of tea. Daily consumption of this combination will cause a reduction in cholesterol by 10% in two hours.

Cardiovascular diseases

In the morning, instead of using marmalade or jam, spread a honey and add cinnamon on a bread slice. Regular consumption of this combination will help you reduce the levels of blood cholesterol and decrease the risk of heart attack.

Prevent arthritis

Mix 2 tablespoons of honey and one tablespoon of cinnamon in a cup of boiling water. Drink this beverage in the morning and right before bed. With regular consumption, this beverage will help you treat chronic arthritis.

Treat gall bladder infection

If you have gall bladder infection, you can use a mixture of the above-mentioned ingredients, but this time alter the amount of cinnamon and honey. In a cup of boiling water, add two tablespoons of cinnamon and a large tablespoon of honey.

Treat colds

If you are having problems with frequent colds, prepare a mixture of 1 tablespoon of honey and a ¼ teaspoon of cinnamon. This will help you in the treatment of colds, chronic coughs as well as sinus congestion.

Boost your immune system

It is best to consume these foods every day. They naturally protect the body from viruses and bacteria.