If you want to reverse type 2 diabetes in 7 days, try these amazing juices. The juices become more powerful if you follow the plant-based eating regime against diabetes.

When trying to reverse diabetes avoid trans fats, corn, pasta, potatoes and rice. Also, don’t consume processed food that is loaded with corn syrup, flour, sugar, wheat and gluten.

Celery and spinach juice

Needed ingredients:

• 3 handfuls spinach
• 2 celery stalks with leaves
• 1 carrot
• 1 green apple
• 1 cucumber (optional)

Preparation of the juice:

Peel the carrots and apples. Remove the seeds from the apples and then juice these two ingredients with the remaining ingredients.

Carrots are beneficial for your health since they lower high blood pressure and reduce hypertension since the potassium in the balances the levels of sodium. Diabetics often have vision problems, and carrots are effective against this side effect of diabetes.

Spinach is loaded with vitamin A, vitamin C, beta carotene and calcium. Celery is high in magnesium and potassium, and green apples contain mallic acid, acid that lowers the levels of sugar in the blood.

String bean and Brussels sprouts juice

Needed ingredients:

• 10 Brussels sprouts
• 2 cups of string beans
• 1 cucumber (optional)
• 1 peeled lemon

Preparation of the juice:

Juice the Brussels sprouts. Then juice the string beans and lastly the lemon. Stir all the ingredients. Brussels sprouts and string beans are loaded with minerals and insulin. They also give energy from the creation of vitamin B6.

Parsley, celery and spinach juice

Needed ingredients:

• 2 handfuls spinach
• 1 celery stalk
• 1 handful parsley
• 3 carrots
• ½ green apple

Preparation of the juice:

Juice the carrots. Then add the apple, celery, parsley and spinach and juice everything.

These ingredients will regulate your blood pressure and blood glucose levels, since they contain sodium, potassium and other minerals.

To lower the blood pressure instead of taking a diuretic, consume vegetables that have the same effect as a diuretic. For instance, consume parsley, asparagus, cucumber and lemon juice.

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