Japanese ladies know this for centuries – rice has amazing skin healing benefits!

Applying rice water, rice bran oil or rice bran powder on the skin can alter the clarity and texture of your skin, which means that they can make your skin smooth and get rid of the dark spots. You can also enrich your diet by consuming more rice and using its amazing antioxidant properties.

Rice is an excellent source of squalene and linoleic acids, a strong antioxidant that has the ability to promote the production of collagen in your skin. This substance prevents the skin from wrinkling.

Additionally, squalene can protect the skin from damage caused by the sun. Rice contains great amounts of gamma orzynol and vitamin E, which protect the health of your heart and lower the levels of cholesterol.

Rice has amazing effects for rejuvenating the skin and the Japanese know this fact very well.

We offer a recipe for a rice based face mask that softens the wrinkles and makes the skin glowy and radiant.

To make the mask, you need:

• Three tablespoons of rice
• One tablespoon of milk
• One tablespoon honey

Once you boil the rice, thoroughly strain it and put the water in which your rice boiled aside. Then add one spoon of heated milk in the boiled rice and combine them. Thoroughly stir this mixture and then add honey in it.

Apply this mask on a dry and clean skin and leave it until it is dry. Then, take the mask off and wash the face with the rice water.

Rice water has amazing healing and antioxidant properties that hydrate the skin and improve the circulation, preventing age related spots and also ease the inflammations. Rice water can give you clear, healthy and moisturized.

Also, rice water offers mild protection from the sun.

Make and apply this mask at least once a week to feel its amazing benefits and look 10 years younger.